Home / Fitness / Ankita Konwar spills the beans on ‘happy running’ even for those not fond of super early mornings
Are you a night owl or not very fond of super early mornings like Ankita Konwar? Mannered, the diva knows the easiest trick to make your dash super fun
Up to date: Sep 10, 2020 09:33 IST
Ankita Konwar shares tips on how to make your morning run, a happy one(Instagram/ankita_earthy)
A note on positivity and belief in something good is all we want to begin our morning with and sneaking into our feed at just the correct time is fitness fanatic, Ankita Konwar’s chirpy message on how to pep up for the morning run. Doling out tips for the easiest “millennial way of living” like her social media bio promises, Ankita shared the name of the game of “happy running” even for those not fond of super early mornings.
Taking to her Instagram care for, the diva shared a slew of pictures from her outside run of 20.02 kms in the humid weather. Donning a black spaghetti top paired with similar coloured shorts, Ankita pulled back her hair into a simple plait and accessorized her look with a smartwatch.
She completed the workout look with a cloth face mask which has turn out to be the new fashion accessory amid COVID-19 pandemic. The caption alongside the pictures came with the easiest trick to make your dash super fun.
It read, “Done with a chatty 20km run this morning The humidity made me drink twice the amount of water I normally drink on my runs..Whether you’re planning for a long/longish run in the morning, you will have to make sure that you get a good amount of sleep at night (sic).” She added, “And whether you’re not very fond of super early mornings like me, it’s better to spend a couple of minutes warming up because – “hello coordination”, and consume a minimum of a banana before your run. Happy running (sic).”
Whether this isn’t the easiest boost to start our day with, we wonder what else is.
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