Here’s how exercising may offer protection to bone health after weight loss surgery – health

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A recent study has pointed on the detrimental effects on bone health on account of weight loss surgery. The novel research also suggests that exercise may help address this shortcoming.

The study used to be published in the Publication of Bone and Mineral Research.

The study randomised 84 patients undergoing weight loss surgery to an exercise group or a keep an eye on group for 11 months. The exercise group performed a high have an effect on, balance, and resistance exercises three times per week.

Twelve months after surgery, participants in the exercise group had higher bone mineral density measurements at the lumbar backbone and the forearm compared with those in the keep an eye on group. Also, participants who attended no less than half of the exercise sessions had higher bone mineral density at the femoral neck than those in the keep an eye on group.

“These findings showed that a structured exercise program is also a legal remedy option to minimise weight loss surgery-induced bone loss, that may be especially important since many patients undergo surgery in early adulthood or even at pediatric ages,” said lead creator Florencio Diniz-Sousa, MSc, of the University of Porto, in Portugal.

“As stated in recently released World Health Association physical activity guidelines, steady exercise will have to be a precedence for everyone, including patients who have undergone weight loss surgery.”

(This story has been published from a wire agency feed without modifications to the text.)

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