One look at Housefull 4 star Kriti Sanon’s intense backbend exercise and we want we could do the same to skip this jinxed year 2020. While fitness freaks are completely in awe of the diva’s rigorous workout routine, Bollywood actor Preity Zinta joined the bandwagon of fans left impressed with Kriti’s robust exercise sessions.
Taking to her Instagram deal with, Kriti shared a picture of what looks like a flawless Chakrasana or backbend pose of Yoga but not in the perfectionist’s eyes. Donning a blue sports bra and a twosome of similar shaded Yoga pants, Kriti pulled back her hair into a high knot to retain them off her face.
Exercising indoors, Kriti shared, “I thought of putting this up, then i felt its not Perfect! But why does everything need to be perfect anyways?? #WorkInProgress (sic).”
She added, “Whether you aren’t Evolving, You’re not truly Living. You’re just passing through Life! —Kriti P.S. : Happy with the progress @robin_behl14 ! (sic).”
While fans emptied their stash of love and appreciation in the comments section, Preity too gushed, “Wow ! Wish I used to be so imperfect (sic).”
Preity Zinta’s remark on Kriti Sanon’s Instagram post
This Yoga asana is to give great flexibility to the backbone. Perform this only when your belly and bowels are empty.
Lie down on your back and fold your legs at your knees to make sure that your soles are placed firmly on the floor and closer to your buttocks. Retain your feet hip-width apart and your palms facing the sky.
Inhale, balance your weight on your limbs and lift your whole body up to form an arch. Loosen up your neck keeping it long and make allowance your head to hang gently at the back of.
Hold onto the pose for so long as you are comfortable and then release by bending your arms, legs and gently lowering your back on the ground. Lie down in Shavasana for a couple of minutes before resuming.
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