Sara Ali Khan’s weekend fitness mantra: ‘With health and fitness you should be religious’ – fitness

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Home / Fitness / Sara Ali Khan’s weekend fitness mantra: ‘With health and fitness you should be religious’

Sara Ali Khan used to weigh around 96 kgs and suffers from PCOD, she once shared approximately her weight loss journey, “I left the gym and came home and said that ‘you realize what, I don’t realize whether I will be able to do this. Perhaps I will be able to’t’.”
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Up to date: Dec 06, 2020, 18:16 IST



Sara Ali Khan(Instagram)

Sara Ali Khan has been engaged with the promotions of her latest Coolie No 1 alongside Varun Dhawan, and has also started work on Aanand L Rai’s Atrangi Re which also stars Akshay Kumar and Dhanushya, but no matter how engaged the Love Aaj Kal actor gets, she all the time manages to squeeze in a workout. The 25-year-old posted a video of herself doing a series of exercises including burpees, squats, planks, push ups and more at a gym. In the video Sara may also be seen sporting a magenta sports bra and matching tights, over which she wore pink shorts. The Kedarnath actor had her hair up in a plait and posted the video of her workout with a classic Sara Ki Shayari, writing, “When in doubt. You should workout. Push-ups and crunches, don’t lose count. With health and fitness you should be religious. Because that’s what life is in point of fact approximately.”

 

Sara suffers from PCOD and according to several media reports she used to weigh around 96 kilos when she used to be studying at Columbia University. Alternatively Sara knew she wants to be an actor and that she had to look a sure way to make it in Bollywood, so she followed a diligent and diet and workout regimen to lose all of the weight. She said in an interview once, “I keep in mind saying ‘you realize what I’m going to do it’ and I went to the gym and did 3 crunches with a weighted ball in my hand and I couldn’t do more because I used to be heavy and I used to be not fit. I left the gym and came home and said that ‘you realize what, I don’t realize whether I will be able to do this. Perhaps I will be able to’t’.”


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